Our goal is to help you with useful tips and advice in training. Some training utensils are not immediately intuitive to use. Therefore we will publish e-books here to support you in your daily training.
The e-books are written by ourselves. We have done a lot of research and work. We hope you enjoy the e-book.

The team of meiwar wishes you a lot of fun reading and training.

Agility Ladder Guide

Useful information on using the agility ladder. With exercises.

To the e-book